TJ Watt thanks JJ Watt for extending his NFL career with a mobility focus

TJ Watt is on the verge of surpassing his brother JJ Watt's career sack total of 114.5, and is currently just 13.5 sacks away. In a recent interview, TJ expressed gratitude for helping JJ extend his career, emphasizing lessons in mobility and injury prevention rather than focusing solely on strength training. Despite JJ's illustrious career, which includes other Defensive Player of the Year awards, TJ is focused on improving his own performance and achieving playoff success after struggling with injuries in previous seasons. With the Steelers leading the AFC North at 5-2, TJ looks to strengthen his legacy with lasting postseason wins.

Through the numbers

• TJ Watt is 13.5 sacks away from JJ Watt's point total of 114.5.
• The Pittsburgh Steelers currently have a record of 5-2 and are leading the AFC North.

state of affairs

• TJ Watt focuses his training on knee, ankle and hip mobility and shifts the focus from pure strength.
• The Steelers are in a favorable playoff position, underscoring the importance of the postseason performance to TJ's legacy.

What's next?

As the Steelers move closer to playoff contention, TJ Watt's ability to maintain health and mobility will be crucial to postseason success and cementing his legacy in the NFL.

Conclusion

TJ Watt's development, supported by JJ's experience and advice, underscores the importance of adaptability in training and the need for playoff wins to achieve sustained greatness in his football career.